| How can you keep warm in winter?I
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| | thick denim jeans or wool pants. You
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| remember the movie The Day After
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| | might want to add on a warm jacket or
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| Tomorrow. Where the people were facing an
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| | even a trenchcoat over the sweater.
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| ice age ahead, with temperatures so cold
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| | Depending on the severity of cold you
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| it could freeze your blood
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| | might face, you might want to add more
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| instantly.Everyone was working hard on
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| | layers. Don't forget your gloves, scarf,
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| keeping warm. They were hiding in a
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| | woolen hat, ear muffs, and boots. If it
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| library which was really convenient. You
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| | is really very cold, you might even need
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| wouldn't run out of things to burn in a
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| | a ski mask.Another trick that works for
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| library that is full of books. In their
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| | me and my kids is to apply a aromatherapy
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| effort to stay warm, they kept their
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| | massage oil right after towelling dry
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| fireplace ablaze by burning library
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| | after a hot bath. On a winter vacation,
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| books, feeding the fire continually for
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| | at the end of a day out in the cold, we
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| that much needed warmth.A homeless guy
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| | were only too happy to get back to the
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| who had to survive winter in the streets
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| | hotel room where we would take turns in a
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| crushed up paper and stuffed his clothes
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| | hot bath. I would dilute 3 drops of
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| with them for insulation. Insulate your
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| | mandarin oil in 1 teaspoon of a carrier
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| clothing to keep the warmth in and the
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| | oil like grapeseed oil or sweet almond
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| cold out. Crushing the paper trapped air.
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| | oil and put in into the bath water. My
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| Air is a great insulator of heat. So that
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| | kids loved it. I brought along some
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| made a lot of sense.When it comes to
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| | mandarin essential oil. I also made a
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| staying warm in winter, remember 2
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| | massage oil by diluting 1 drop of
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| things.1. Generate heat.2. Insulate to
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| | mandarin oil to every 1 teaspoon of olive
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| keep the heat in and the cold out.To
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| | oil or sweet almond oil or grapeseed oil.
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| generate heat, most modern homes have a
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| | After bathing each child, I'd rub him all
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| proper heating system. Just make sure you
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| | over with plenty of this massage oil.
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| pay your heating bills. If you can't pay
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| | When I ran out of mandarin oil, I used
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| the bills, get your bills paid on your
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| | tea tree oil. The massage oil helped seal
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| behalf. For example, if you are a U.S.
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| | some warmth and moisture as the air was
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| resident, you can get free heating at
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| | very dry.Drinking a cup of ginger tea
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| you use an old fashion log fireplace,
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| | helps you body fight the cold too.
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| stock up on plenty of firewood in case
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| | Drinking plenty of hot soup at meals
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| you get snowed in.As for insulation, wear
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| | warms up the body beautifully.Carry along
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| layers of clothing to keep warm. Start
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| | a cashmere shawl, or at least a wool wrap
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| off with a base layer. The thermal
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| | with you so you can wrap that around you
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| underwear. Ideally, your thermal
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| | when you need additional warmth.Finally,
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| underwear should fit like second skin.
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| | huddle up close to a loved warm so you
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| The goal is to keep your body heat in.
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| | can keep each other warm. That's how our
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| Pure cotton thermal underwear would
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| | ancestors survived the cold winters when
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| probably work if the temperature is above
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| | they lived in caves. They would huddle
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| 5 degrees celsius. Colder than that and
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| | close together near the fire to keep
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| you need something much warmer. Like
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| | warm.Keep warm in winter is a write up
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| wool.On top of the thermal underwear, you
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| | about various thermal underwear.
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| might want to wear a wool sweater and
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